Taking It Off, Month 4!!!

Taking it off, month 4!!

Week 13

When you start a weight loss or a health journey, I think you just want to fast forward to month 4; I know I did because it takes awhile to see results and who are we kidding, patience is not one of my most shining virtues. But if you stick with it, each week’s small loss do start to add up.

I have one week left before we start setting up for our biggest show of the year. I don’t think people really know what I do exactly, that includes my family; most think I fly around and do fancy things.

I do trade shows for a large gaming company. The biggest gaming show in the world happens every fall in Las Vegas. On Thursday, I will be moving to the strip for 10 days.

Our booth is 25,000sq ft, we set up close to 400 slot machines. It will take a staff of 30 of our employees and an additional 20 support staff, five days to get it all done.

Our booth will have a bar, a lounge and a second level VIP area. We have 11 meeting rooms, in our booth and 7 other various, demo, storage and server rooms.

We send 600+ people to this show; we host a big reception in our booth and sales training the day before the show opens. We rent out the Omnia Nightclub in Caesar’s for our customer party on day 1 of the show. My team and I coordinate all of that, along with registering all our staff and coordinating hotel rooms.

So it’s a lot and it’s a bit stressful. For set up, our first few days will be 10 hours days easily. The guys bring in donuts for breakfast, lunch is pizza, chips and candy. And when the show starts, we are in the booth all day and then go out to eat dinner, usually late at night.

One of the good things is that we don’t stop; one year we all had Fitbits and if you hadn’t hit 11,000 steps before noon, you were a slacker! We don’t do the Fitbits anymore because “someone” was too “competitive”…whatever! Lol

I have a full week before we start so I need to load up on fruits, vegetables and vitamines. I usually get sick after this show, because it’s so easy to get run down.  But not this year!!!

Week 14

What a week!!! I was on the strip all week for our big show. And, just as I suspected, there were lots of sugary snacks!!!

023E69B5-B1E9-4922-BE79-F71FCD389BA1

I managed to navigate without gaining a single pound this week! I also walked my butt off and, truth, be told; I was hoping to lose weight this week, but I am more than happy with staying flat.

I have to say, traveling when you feel good and comfortable in your skin is so much easier! I hate that feeling of not liking anything in your suitcase! We had a group dinner on Wednesday night and I must say, I felt sassy and confident!!

A42E45C3-341F-49D4-A457-CF7232B9E428

I am so close to my goal!! Just to recap, my goal is 30 pounds. I started my weight loss journey at the end of June; it’s currently, Oct 19, so it may seem like the pounds are just flying off, but it’s been almost 4 months!!

This coming week, I will be on vacation in Moncton. Ahhh Moncton, you have so many of my favorite yummy comfort foods! My goal is going to be to maintain and not gain any weight!! That being said, life is short! So if I indulge a bit too much one day, the plan is to adjust the following days! Sounds easy enough right?

In case you’re curious to what’s on my Moncton menu: lobster, mussels, fish and chips, a râpé (Acadian dish of potatoes and pork fried in lard)…oh and I may need a turkey dinner since I missed Canadian Thanksgiving? Ok, that sounds like a lot…ok, I may be in trouble???

Week 15

I survived my “vacation” to Moncton without gaining weight!! I actually lost a pound.

It’s funny how most of our social interactions are centered around food. When dining out I stayed away from the bread they put on your table and I drank lots and lots of water. I also, pretty much only ate half or a bit less than half of everything on my plate. I made sure I was satisfied without being stuffed.

I felt that I needed a change, so I decided to go pink! See below. Just kidding, it was Halloween, but doesn’t this look like my real hair??? I do feel like I am changing and it feels good.

My skinny jeans are starting to sag in the butt, I may need to pick up a new pair soon? 😁

DB3250BD-C68E-4874-B61F-DEDD17C60BF4

Week 16

I flew back from the East Coast to Las Vegas for a few days before I had to fly to Calgary for a small work event. This has been a really busy few months. I rarely complain about my travel schedule, but I am pretty much exhausted.

I am looking forward to this upcoming long weekend, the weather is finally cooler in Vegas so I hope to get some hiking in.

I am in Calgary for a short conference, we just had our group dinner. I had a petite filet mignon that was dripping in butter and I feel gross! It’s 10:40pm and I am just laying on my bed feeling full! It’s really the first time since June that I feel this full and yucky!!

We have another customer dinner tomorrow night, my goal will be to fill up on vegetables and maybe skip meat? I am learning that it’s all about balance. I think I need a new rule though, no more big meals after 7:30 at night, it’s not worth feeling this yucky!!

Sooo I stayed flat this week which is fine. What I’ve learned from weight watchers and have been doing often is that if I splurge one day, the following day I try to eat free point meals.

Their program considers all fruits and vegetables as zero points, because who are we kidding, bananas aren’t to blame for our fat asses. The exception is corn, potatoes and avocados. Also chicken and eggs are now zero points. So the day after I have treated myself, I make myself a big fluffy veggie omelette, so zero points.

I have one month before I pack up my life and move back to Canada, so month 5 should be busy!

muah!

Liette

 

 

Taking It Off! Kick Off!

Taking It Off! Kick Off!

Let’s get started!

This post is my personal weight loss journey. My weight has always fluctuated and to be honest, I have never wanted to be super skinny. I like my curves and realistically, I am not made to be uber skinny and I am 100% ok with that.

3E6C1269-E443-4B01-B997-44B07E161C1C

After moving to Las Vegas three years ago, I feel like I put on the freshman 10…or 15 pounds that people gain when they go away to university, but I put them on in my late forties. I played with those extra pounds for years, I gained and lost the same ten pounds.

Then in October of 2018 we found out my dad was terminally ill; for the next 8 months I used food to cope with my feelings and comfort myself, as millions of people do.

 

Now I am ready to deal with my emotions; I have been crying a lot!! But I feel that I was numb for the first month and now I am starting to thaw. So I am going to give myself permission to feel all the feelings!

I will be following Weight Watchers, I have had success with this plan before and it works with my lifestyle and I am loving their app!!

I will share monthly updates, but will post them one after another. So I am writing in real time, but will be sharing them back to back for a week; so you won’t have to wait months to see my results. As you are reading this first post, I already know how this ends…ok, I don’t know yet, but I will by the time I start posting .

I anticipate missing Sugar the most, I am truly addicted!! Wish me luck!!

E0EBE04F-717C-44A4-85B7-67E34D0217D9

Made sure not to smile in my before shot, apparently you are supposed to look a little miserable in the before pic; pretty sure it’s a rule. Also went with the no makeup look…oh and my hair was dirty.

muah!!

Liette

5C5489BA-1A14-40AD-A5EF-9107E844E6B7