Self Care Sunday is the newest thing; why? Because we are so busy taking care of our kids, our jobs, our parents; that we have zero time to take care of ourselves. But guess what? If you burn out everyone around you will be screwed!!
Self Care Sunday is finding a bit of time every week to do something to help re-charge your body, mind and soul.
Here are 5 easy ways to chill the f@$# out!
When I am not sitting at my desk in the office; I am in an airport or scrunched in an airplane seat; It can be stifling. My remedy is to go out and get some fresh air.
There is something about being outside that calms me; wether it’s going for a walk in the desert or snowshoeing in the forest, being outside centers me and quiets the voices in my head…you guys have those little voices too right??
Work It Out!
To prep for this post, I did an informal poll and a lot of you mentioned that working out helps keep you sane…I don’t get it, but whatever, lol, kidding ish.
Nicole, one is my very best cousins, she says that her workouts keep her present and in control; and that feeling of accomplishment afterwards is a big win!
Feel the Rhythm of the Beat!
One of my friends is living a modern version of The Brady Bunch, between her and her boyfriend, they have 6 kids!!! One of her passions is dancing. On Sunday’s she cranks the tunes and dances in her kitchen while she does her meal prep for the week.
I have another friend who got so tired of seeing her kids playing video games, that she turns the games off and makes them dance with her. At first they rolled their eyes, but now they look forward to it. They learn the newest dance moves together, she’s now an expert flosser.
Learn Something New
Another friend in a house with three teenagers has decided to learn how to play guitar; it’s something she has wanted to do for years. She has paid for guitar, piano and drum lessons for her kids; now she is finally taking the time and focusing on learning how to play.
In my informal poll, many have said that they just need a bit of quiet time by themselves. With the hustle and bustle of our busy lives, I can relate to this one.
Find some time and a quiet corner to read. Fill up your tub and take a warm bath or get in your car and go for a little drive…alone; being alone with your thoughts can help keep you grounded.
How do you chill and re-charge? Maybe by reading my Sunday blog posts??? Lol
Thanks for reading! Have a great week! Be kind to yourselves.
Fun Things to do in New Brunswick – The Sugar Shacking Edition!
So technically it’s called visiting a maple syrup camp or shack, but I think Sugar Shacking is way jazzier.
Being a native New Brunswicker, I have to admit that I have taken this activity for granted in the past, but I have come to realize that a lot of people have never visited a sugar shack; to my American West coast friends, you really need to add this activity to your bucket list, because it’s awesome…and yummy!!
I hadn’t really put much thought into it before, but maple syrup can only be gathered in a few select places in the world; and New Brunswick is one of those places!
Did you know that Quebec produces 70% of the global maple syrup supply? I think this makes maple syrup super Canadian; Vermont is the State that produces the most in the US.
Since I am back in New Brunswick for a bit, I decided to go Sugar Shacking last weekend; it was the perfect way to spend a sunny spring day outside, while loading up on pure sugar.
We visited Trites Maples, I highly recommend them if you are in and around the Moncton area; here’s how to find them.
It was a beautiful, balmy +12 degrees Celsius, which is almost shorts weather in these parts, lol. It’s a nice walk from the parking lot through the woods to the sugar camps.
As you walk through the woods you see the maple trees that are being tapped. There are blue lines that run from tree to tree sucking out the sap from the trees.
We ran into a lot of super cute locals and a bus load of foreign exchange students. There is nothing like a beautiful sunny day to get Canadians out and about.
There are two other camps before Trites Maples.
Leading up to Trites Maples, the trees were tapped with buckets attached to gather the dripping sap; it was so pretty!!
Some trees were dripping a little faster than others. We were told that it hadn’t been cold enough the night before; ideally it should be -6 to -8 at night and +6 to +8 during the day for optimal sap dripping.
It takes 40 silver buckets of sap to make one bucket of maple syrup! That’s a lot of drips!!
The main camp at Trites Maples serve a mean pancake breakfast. The inside of the camp or lodge is beautiful wood, the servers were dressed in black and red plaid aprons…of course! And the pancakes were being flipped by actual Trites men! See the three handsome men bottom right, below. The young one in the middle is obviously still in training, lol, his name is Chris and because we are in the Maritimes, he’s a friend of a friend. Actually, he’s a cousin of a friend, everyone around here is a cousin of a friend; we tend to have big extended families.
We skipped the pancakes, this time, and made are way to the next cabin; where they sell pure sugar goodness!
We watched them pour maple butter in maple leaf shaped molds. The difference between maple butter and maple syrup is 3 degrees. If the sap doesn’t hit the right temperature when it’s being boiled, it becomes creamy and butter like instead of golden syrupy.
You may be thinking; wow Liette, you sure know a lot about maple syrup. I do, because I took the Sap to Syrup tour! Our guide explain how the syrup is made and the tour was free!
Guess who was our tour guide? Maple butter mold guy! And, yup, he was a Trites too!
Meet Lindsey Trites, he brought us to where they boils the sap and turn it into syrup, it was very interesting to learn what it takes…and it takes a lot of hard work!!
After our tour, we got down to serious business…eating!! This is why people come Sugar Shaking; for the taffy, or « tire », as we say in French.
For newbies, here is how it works; they pour hot stuff, ok, full disclosure, I am not sure if it’s just regular boiling syrup? Or special boiling syrup? Lindsey didn’t cover taffy on our tour, lol, but it’s poured on a fresh bed of snow. You let it harden a few seconds and then you take your popsicle stick and you roll the taffy around your stick and you eat it!!
They charge $2 for a popsicle stick; it’s pretty much a maple syrup taffy all you can eat buffet; omg it’s good!
Kids, pictures above, were lined up with their popsicle sticks. I had three, my friend, who will remain nameless may have had 5!!! I won’t call her out, but she is pictured with Lindsey and I above, lol. She was high on sugar on the drive back.
We made our way through the woods back to our car with our supply of maple syrup in hand; I am bringing some back to Vegas with me for my peeps. Maybe it’s because I now live in the desert? But I couldn’t help but notice how quaint, clean and beautifully cool this day of Sugar Shacking had been!!
I left feeling thankful that I get to pop in and do fun New Brunswick things a few times a year; I see things differently now and appreciate this place more than I ever have.
I would like to encourage those who live here to get out and enjoy this beautiful province!!