Self Care Sunday

Self Care Sunday

Self Care Sunday is the newest thing; why? Because we are so busy taking care of our kids, our jobs, our parents; that we have zero time to take care of ourselves. But guess what? If you burn out everyone around you will be screwed!!

Self Care Sunday is finding a bit of time every week to do something to help re-charge your body, mind and soul.

Here are 5 easy ways to chill the f@$# out!

Get Out!

When I am not sitting at my desk in the office; I am in an airport or scrunched in an airplane seat; It can be stifling. My remedy is to go out and get some fresh air.

There is something about being outside that calms me; wether it’s going for a walk in the desert or snowshoeing in the forest, being outside centers me and quiets the voices in my head…you guys have those little voices too right??

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Work It Out!

To prep for this post, I did an informal poll and a lot of you mentioned that working out helps keep you sane…I don’t get it, but whatever, lol, kidding ish.

Nicole, one is my very best cousins, she says that her workouts keep her present and in control; and that feeling of accomplishment afterwards is a big win!

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My Nicole inspiring me to practice my hand stand.

Feel the Rhythm of the Beat!

One of my friends is living a modern version of The Brady Bunch, between her and her boyfriend, they have 6 kids!!! One of her passions is dancing. On Sunday’s she cranks the tunes and dances in her kitchen while she does her meal prep for the week.

I have another friend who got so tired of seeing her kids playing video games, that she turns the games off and makes them dance with her. At first they rolled their eyes, but now they look forward to it. They learn the newest dance moves together, she’s now an expert flosser.

Learn Something New

Another friend in a house with three teenagers has decided to learn how to play guitar; it’s something she has wanted to do for years. She has paid for guitar, piano and drum lessons for her kids; now she is finally taking the time and focusing on learning how to play.

Shhhh!!

In my informal poll, many have said that they just need a bit of quiet time by themselves. With the hustle and bustle of our busy lives, I can relate to this one.

Find some time and a quiet corner to read. Fill up your tub and take a warm bath or get in your car and go for a little drive…alone; being alone with your thoughts can help keep you grounded.

How do you chill and re-charge? Maybe by reading my Sunday blog posts??? Lol

Thanks for reading! Have a great week! Be kind to yourselves.

Muah!

Liette

 

 

Blogging

Blogging, a Blog About a Blog.

I am working on a really fun blog post, but it’s not ready to be posted yet. So in the meantime, I thought I would share a bit of what goes on behind the scenes and what my blogging process is.

Not that anyone has ever asked me to share my process, but hey if I waited for invitations before doing stuff, I’d be pretty bored.

Blog

Everything I’ve read about blogging says that you should have a content calendar and follow it. I don’t really do that. I do list things out when I have lots of ideas, like leading up to Halloween and Christmas.

But some months, when I am not traveling, I just free ball it and wait for ideas to pop up. I try to post every Sunday. This week, I had nothing until Wednesday night. And then I came up with a really fun idea, that will be ready to share in a few weeks. But that didn’t help me for this weeks post. I had nothing, until I had the brilliant idea to blog about blogging, so here we are…you’re welcome, lol.

Inspiration

I am a visual person, so I often get blog ideas from photos. I also tend to come up with my best ideas late at night when I can’t sleep. For a morning person, I actually do my best writing late at night in bed.

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I may start posting mini posts on Wednesday’s?  And I would like to share more videos; and there is no time like the present. Someone asked me to post more pictures of my place here in Vegas, so here you go.

For those who don’t know me personally, I’ll share that the past 6 months have been rough for my family and I. My father is dying, there, I said it, it’s out there. It’s something that we are preparing ourselves for. It’s unbelievable how something that seems unimaginable, becomes something that you learn to accept.

Wow! That took a dark turn! Lol, I am sorry, I wanted to share that because but I wanted you all to know that my little blog has been a life saver for me these past few months. It has given me something creative to do and it has kept my mind busy.

Sharing can be scary

My two most popular posts were also the two posts that I was the most nervous to publish.

My second oui-liette blog post ever, “New Brunswick, You’re Going to Hate It”, got close to 50,000 views; I am pretty sure that was my 15 minutes of fame and now I am a has been, lol.  But I think it’s better to be a has been than a never have been…right?

Before posting, I was worried that people wouldn’t get the tongue and cheekiness of it. But they did! And I was shocked by how people connected with it!

Fun Fact the feature image of this post was taking while tubing down the Miramichi River, but my blurb about how much people would hate tubing while watching bald eagles flying overhead, was cut out, because the post was getting too long.

https://oui-liette.org/2018/07/15/new-brunswick-canada-youre-going-to-hate-it/

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The other post that I was afraid that no one would read was Senior Living. It was supposed to be funny, but it didn’t turn out that way. I considered deleting it because it wasn’t sassy or fun, but I guess life isn’t always sassy and fun. It’s harder to share real feelings than hints on how to throw a fabulous party.

Thanks for reading both the light and fluffy posts and the more serious ones. I love and appreciate all your comments, please keep them coming.

https://oui-liette.org/2019/04/12/senior-living/

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Ok changing the tone a bit, but this also falls in the scary category. Guess what happens when thousands of people read your posts? You get lots of creepy messages from men! All the comments I’ve gotten directly on my blog have been great and respectful, both from men and woman, thank you! But man I have gotten some creepy messages on Facebook messager,ugh! Thankfully I know how to use the block button.

Fun Facts

99.9% of the photos in my blogs are photos that I’ve taken;  I am pretty proud of that. A lot of bloggers use stock photographs; not that there’s anything wrong with that.

Fun Fact, here’s where the blogging magic happens, in my bed!

I took photography in University for two years. I have a fancy camera that I never use; most of my pics are taken on my phone. I am not a great technician, but I think I have an eye for styling and knowing what will look cool.

My fancy photo shoot pics are taken by my friends Barney or Sean; a few were taken by my nephew Jack. If I use someone else’s photo, I will give them a shout out.

Some people have made comments like; “oh you take a lot of pictures of yourself”. To that I say, yes, yes I do. I really enjoy the process of coming up with a creative idea and then making it happen. It’s not as easy as it looks, if it was, their profile pictures would be much better…oh snap!!

This one below is for those people, I was going for an old Hollywood feel. Not sure if I like the black and white or the color better? What do you think?

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The stronger or interesting the feature image, the more views the post will get. I think my marketing background has certainly helped me  make my little blog look fancy.

I don’t consider myself a great writer. I just try to write the way I speak. I am fairly certain, I have way too many “lol’s”, in my posts, but what are you gonna do?

I also make words up, on purpose. Example, in last week’s post, I wrote that I was “patio lantering my way down Main St”. I know that lantering is not a real word, but I don’t really care, “lol”.

Thank You Next!

So what’s next? As mentioned above, I have an interesting post coming up. The post is pretty much written, I just need a few cool pictures so I have a fun photo shoot planned for this week. It could be really cool or an awesome disaster; I will share either way.

I am also working on another fun project. My part is done, but others are working on finishing it. I hope to have it back in my hands to share around the end of June ish.

On the travel front, I have a huge work event here in Las Vegas soon. Then in June and July I will be going to Edmonton, Moncton then back to Vegas; then Tulsa Oklahoma, Moncton and back to  Vegas for a bit.

I am also going to start submitting some of my blog posts to different publications and sites to see if they get picked up; hey the worst thing they can say is no right? I am also learning how to better partner with companies.

So this was a different kind of post, did you like it? lol

Happy Mothers Day to all the moms out there and thinking of all the people who have lost their moms. If anyone runs into my mom tomorrow, please give her a hug for me!

Muah!

Liette

Senior Living

Senior Living

Have you ever wondered what it’s like to be a senior citizen? Neither had I. My parents have been in a seniors apartment building for the past five years or so. I would visit and say hi to the “old” people in the halls, but I always seemed to be in a rush; rushing in and rushing out.

Then something happened, my dad go sick; at first, when I would travel back, I would spend a few nights with my parents; they set up a bed for me in my dad’s TV room, but I would eventually end up in a hotel or at a friends house.

This last time I was home, I could tell they really wanted and needed me to be here with them. So instead of rushing in and rushing out, I stayed.

Here are my observations; I don’t think we give “older” people that much thought because it scares us. It’s scary to have aging parents, so we don’t think about it. We deal with issues as they arrive, but we try not to think about it too much, plus we are busy, rushing in and rushing out.

Newsflash! We are all aging and one day, if we take good care of ourselves, we are going to be in our 80’s and maybe even in our 90’s too. Have you ever given any thought to what that will be like? Neither had I, until now.

At some point we stop rushing and have lots of time on our hands. I suspect their will be a lot of time for reflecting and thinking about the “good old” days. But guess what? If you aren’t 94 at this very moment, then the “good old” days are now! So maybe we should stop rushing through our time? Maybe we should slow down from time to time to take in the scenery?

My parents apartment is not an assisted living place; their fellow residents are independent, active and vibrant people; some seem to have better social lives than I do?? Mmm, I may need to work on a better balance?

There are lots of “younger” residents, in their early 70’s to mid 70’s, but the people that I am noticing more, since I have stopped rushing, are those in their 80’s and 90’s. I’ve been watching them and talking to them.

It’s at once heartbreaking to hear them talk about dying, and they do talk openly about it. And inspiring to see a calmness and acceptance they have on the cycle of life. We are all born to die, but we don’t think of it, we push it away. I guess when you are in your 80’s and older, it feels a lot closer. It must get harder to ignore? It looms over you in a way that a 40 year old doesn’t have the time to notice.

Being here has made me slow down, instead of walking past the gang that make puzzles on the third floor, I stop and talk to them. I am thankful that when my dad is feeling up to it and wants to go for a walk they greet him with a smile and give him the best chair.

Instead of thinking puzzles are lamo, I think, how nice it is that if you are feeling lonely you can walk down the hall and join a group of people.

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I stop on the second floor in the common area to say hi to my mom and her friends who play cards every night from 7 to 9; except for on Wednesday nights, when they play bingo. I pick up treats for them to share.

Today I made a point to walk three cars passed my spot to thank the man who has been dusting the snow off my parents car for the past week. I asked if he was the snow angel who’s been clearing off all the cars; he gave me the biggest smile. Turns out, this not rushing in and out is proving to be good for my soul.

And when I am feeling grief stricken with what is looming over me and my family; I find comfort in the faces of people who know how that loss feels, because they have lost husbands, wives and other loved ones.

So being here, living amongst a bunch of senior citizens has proven to be a gift. I will try to never be too busy to give someone a heartfelt smile as I rushed past them.

Full disclosure, the goal of this post was going to be funny and light hearted, because these old people are pretty sassy and funny as hell. But it quickly took a turn and I just went with it, lol. I hope that it makes you think a bit, even if it makes you feel a bit uncomfortable, that’s ok too. Let’s be nicer humans!

muah!

Liette