How to not get sick on a germ infested airplane.

 

How to not get sick on a germ infested airplane.

I just flew back from Vancouver on Friday and I’m packing for a trip to London on Wednesday.

As I was walking through the Vancouver airport. I couldn’t help but think and worry about the coronavirus that seems to be spreading; especially since Vancouver has so many Chinese and Canadians flying in between both countries.

I’m always worried about getting the flu while traveling, and realistically, the flu will affect more flyers than the coronavirus will, but it still seems a bit scary.

My mom who never really worries about me, told me yesterday that I should get a mask to wear on the plane. And then this morning, my friend Shary, posted a video on how to protect yourself while flying.

So I am sharing a few tips from that video and a few others that I regularly practice.

Pre-flight

– Vitamine Boost: I load up on vitamines leading up to any important trip. Traveling is exhausting and you’re more likely to get sick if you’re run down and tired, so I try to be proactive.

– Hydrate: I drink a lot of water all the time. I feel it just helps your overall health, but if you aren’t a regular heavy water drinker, try to drink a more leading up to your flight.

In- Flight Tips

Tip # 1 – Disinfect! Disinfect! Disinfect!!

I’ve always known that the inside of an airplane is basically a giant petri dish. I used to try not to dwell on it, but I’ve just added disinfectant wipes to my travel bag. Moving forward, before sitting my butt down in my seat, I’ll be wiping down all surfaces; from my seat and headrest to my seatbelt buckle and window.

Tip # 2 – Rubber Glove It!

I think there is a fine line between being careful and being paranoid. I can’t see myself wearing gloves the whole flight, but I am packing a few pairs of latex gloves that I’ll put on if I need to go to the restroom. I suggest wearing them if you need to go and then pop them in a plastic baggy; the same one that you will put your used wipes in after your wipe down.

I try my best to avoid having to go to the rest room on flights. I load up on water the day before my flight, but I don’t drink a lot on the actual flight.

Tip # 3 – Drinks? No thank you!

This is going to be a hard one for some of you, but I suggest not drinking anything from the stewardess or steward in flight. For sure say no to the water they serve, it’s from a huge tank. Guess who else, besides me, don’t drink that water? Most flight crews!! They bring their own bottled water.

I  also suggest that you say no to anything served in one is those plastic cups. The air on planes is recycled, so don’t put your mouth on anything that is out in the open or that others are touching.

Ask for the can of pop and bring your own straw if you must? I bring my own water bottle that I sip during the flight.

Tip #4 – Have mask, will travel.

There were lots of travelers in Vancouver wearing masks in the airport and a few on my flight. I’ve never worn one before, but I just added a few to my travel bag. Coronavirus or not, there is nothing worse than boarding a long flight and hearing that one passenger cough that horrible cough, you know that super gross wet cough.

I think if you’re the one coughing, you should be the one wearing the mask; I wish the airline would hand them out to anyone who looks sick, mmmm what a great idea!

I will be putting a mask on if I get stuck sitting near anyone who looks or sounds sick; better safe than sorry.

Tip #5 – DO NOT USE RESTROOMS AIR DRYERS!!!

This tip is not just when you travel or fly, this needs to be a new lifestyle rule! And here’s why; a few years ago I was visiting casinos with my coworker, I’ll call her Mary, because that’s her name, lol. Anyway Mary and I were on the road in Vancouver actually, going from casino to casino, drinking lots of water and coffee along the way.

I’m pretty sure we visited a dozen casino restrooms (bathrooms for my US readers) that week and each one had those had air dryers.

The night before we left YVR, Mary said her throat was starting to tickle; and by the next morning she was full on sick with a fever.

We were on different flights; I kept checking in on her to see how she was doing. I felt so bad for her, traveling when you feel like shit is the worst!

I felt fine until that evening when I got home. Like Mary, my throat started to tickle and by the time I was ready for bed, I had a high fever.

Long story short, we were both sick with some funky antibiotic resistant strain of, I am not sure what? We both had several trips to the clinic and both of us needed several different types of meds before we got better.

I’ve never been that sick in my life; and in case you’re  wondering, yes I do get my flu shot every year.

While I was bed bound, I saw this report on how restroom air dryers are the perfect distributors for bacterias and germs. I will spare you the gory details, but I am convinced that’s how Mary and I got sick. And I’ve not use one of those air dryers since and I never ever willI again! I suggest you do the same.

Wish me luck on my next trip, I am going to do my best to stay healthy! Fly safe to all the snowbirds getting ready to head south.

It’s also a great to update your suitcase emergency stash every once in awhile. I’ve just bought new supplies for mine.

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Since I travel a lot, I have things that I don’t unpack. In addition to my emergency pack, I also have a toothbrush, toothpaste, deodorant, a razor and a lint brush that stay in my suitcase. It makes packing a lot quicker!

Oh and I have some cool, super cute, oui-liette travel stuff coming up shortly!!

Thanks for reading, be well!! Like, share or leave a comment!

muah!

Liette

Facebook: @oui-liette

 

 

 

 

Taking It Off, Month 4!!!

Taking it off, month 4!!

Week 13

When you start a weight loss or a health journey, I think you just want to fast forward to month 4; I know I did because it takes awhile to see results and who are we kidding, patience is not one of my most shining virtues. But if you stick with it, each week’s small loss do start to add up.

I have one week left before we start setting up for our biggest show of the year. I don’t think people really know what I do exactly, that includes my family; most think I fly around and do fancy things.

I do trade shows for a large gaming company. The biggest gaming show in the world happens every fall in Las Vegas. On Thursday, I will be moving to the strip for 10 days.

Our booth is 25,000sq ft, we set up close to 400 slot machines. It will take a staff of 30 of our employees and an additional 20 support staff, five days to get it all done.

Our booth will have a bar, a lounge and a second level VIP area. We have 11 meeting rooms, in our booth and 7 other various, demo, storage and server rooms.

We send 600+ people to this show; we host a big reception in our booth and sales training the day before the show opens. We rent out the Omnia Nightclub in Caesar’s for our customer party on day 1 of the show. My team and I coordinate all of that, along with registering all our staff and coordinating hotel rooms.

So it’s a lot and it’s a bit stressful. For set up, our first few days will be 10 hours days easily. The guys bring in donuts for breakfast, lunch is pizza, chips and candy. And when the show starts, we are in the booth all day and then go out to eat dinner, usually late at night.

One of the good things is that we don’t stop; one year we all had Fitbits and if you hadn’t hit 11,000 steps before noon, you were a slacker! We don’t do the Fitbits anymore because “someone” was too “competitive”…whatever! Lol

I have a full week before we start so I need to load up on fruits, vegetables and vitamines. I usually get sick after this show, because it’s so easy to get run down.  But not this year!!!

Week 14

What a week!!! I was on the strip all week for our big show. And, just as I suspected, there were lots of sugary snacks!!!

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I managed to navigate without gaining a single pound this week! I also walked my butt off and, truth, be told; I was hoping to lose weight this week, but I am more than happy with staying flat.

I have to say, traveling when you feel good and comfortable in your skin is so much easier! I hate that feeling of not liking anything in your suitcase! We had a group dinner on Wednesday night and I must say, I felt sassy and confident!!

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I am so close to my goal!! Just to recap, my goal is 30 pounds. I started my weight loss journey at the end of June; it’s currently, Oct 19, so it may seem like the pounds are just flying off, but it’s been almost 4 months!!

This coming week, I will be on vacation in Moncton. Ahhh Moncton, you have so many of my favorite yummy comfort foods! My goal is going to be to maintain and not gain any weight!! That being said, life is short! So if I indulge a bit too much one day, the plan is to adjust the following days! Sounds easy enough right?

In case you’re curious to what’s on my Moncton menu: lobster, mussels, fish and chips, a râpé (Acadian dish of potatoes and pork fried in lard)…oh and I may need a turkey dinner since I missed Canadian Thanksgiving? Ok, that sounds like a lot…ok, I may be in trouble???

Week 15

I survived my “vacation” to Moncton without gaining weight!! I actually lost a pound.

It’s funny how most of our social interactions are centered around food. When dining out I stayed away from the bread they put on your table and I drank lots and lots of water. I also, pretty much only ate half or a bit less than half of everything on my plate. I made sure I was satisfied without being stuffed.

I felt that I needed a change, so I decided to go pink! See below. Just kidding, it was Halloween, but doesn’t this look like my real hair??? I do feel like I am changing and it feels good.

My skinny jeans are starting to sag in the butt, I may need to pick up a new pair soon? 😁

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Week 16

I flew back from the East Coast to Las Vegas for a few days before I had to fly to Calgary for a small work event. This has been a really busy few months. I rarely complain about my travel schedule, but I am pretty much exhausted.

I am looking forward to this upcoming long weekend, the weather is finally cooler in Vegas so I hope to get some hiking in.

I am in Calgary for a short conference, we just had our group dinner. I had a petite filet mignon that was dripping in butter and I feel gross! It’s 10:40pm and I am just laying on my bed feeling full! It’s really the first time since June that I feel this full and yucky!!

We have another customer dinner tomorrow night, my goal will be to fill up on vegetables and maybe skip meat? I am learning that it’s all about balance. I think I need a new rule though, no more big meals after 7:30 at night, it’s not worth feeling this yucky!!

Sooo I stayed flat this week which is fine. What I’ve learned from weight watchers and have been doing often is that if I splurge one day, the following day I try to eat free point meals.

Their program considers all fruits and vegetables as zero points, because who are we kidding, bananas aren’t to blame for our fat asses. The exception is corn, potatoes and avocados. Also chicken and eggs are now zero points. So the day after I have treated myself, I make myself a big fluffy veggie omelette, so zero points.

I have one month before I pack up my life and move back to Canada, so month 5 should be busy!

muah!

Liette

 

 

Taking It Off! Month 3

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Week 9

Week 8 was a bit of a struggle mentally, but I am starting week 9 with more mental calmness.

Reaching out to my little brother for encouragement and support may not have been the best idea?  Here is the pic I sent him and our text exchange.

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Note to self, don’t look to others for comfort and support…oh and brothers are annoying!! Lol. We like to tease each other. He is tall and lanky, I am not!! I will plot my revenge!!

Not that his comments got to me, but I’ve decided to smile in my monthly selfies moving forward.

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Week 9 pic, smiling and have some makeup on, not because my brother said I looked old!!

I haven’t shared anything to date about what I have been eating. My first month or so I was diligently counting my points. As the weeks went bye, I felt like I knew what I could eat without being so obsessed with tracking.

For the last three weeks, I’ve tried to listen to my body and the pounds seem to be falling off nicely. I am not obsessing over food and I am trying to really be mindful of my emotions and not using food to sooth me.

Last night I ate out with a friend, I ordered pasta and it was delish!! I ate maybe 1/4 of what was on my plate. I put my fork down and asked myself if I was satisfied? Not out loud, that would be weird! Turns out I was satisfied and I wasn’t hungry anymore, so I boxed it up and brought it home.

I am realizing that I don’t have to end each meal or snack feeling super full…who knew?!

Will I go back to counting my points? Maybe? But this is working for me now.

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This is the snack that I have pretty much every night. Two graham crackers, some chocolate chipits and a few marshmallows. I pop them in the toaster over and voilà!! Just enough sweetness; I don’t deprive myself of anything.

Week 9’s weigh in is an impressive 0.6 pounds! But, that’s ok, because I figured out why I was so cranky and off last week; oh the joys of being a woman! I am pretty sure I am retaining a good 7 pounds of water!! Lol, ok, maybe 2??

I am a bit worried about next week, I’ll be out of town for work, eating in restaurants, for a full week. I will do my best to make good choice, let’s see how I make out.

Week 10

I left Vegas on Friday, it’s now Sunday night and not being able to follow my new eating routine is getting me down. Plus I am feeling super stressed about my upcoming event, I am fighting really hard to not stress eat.

Oh, I should add that our first night here we ended up at a pub for dinner where everything on the menu was super fatty. My coworkers devoured warm pretzels with cheese sauce. I resisted, I had 3 wings, a small slice of pizza and like 10 glasses of water!!

It’s 9:30pm, Monday night, and I just finished dinner, ugh!!! Being on the road is hard!! I don’t like eating dinner that late.

It’s Friday and I just got back from Arkansas, I’ll get weighed tomorrow morning and to be honest, I have no clue what the hell the scale will read? I could be up 5 pounds or down 5?

Week 10 weigh in and I am down 1.2!! For a grand total of 17.8 pounds!! This week was so busy that I didn’t eat properly; one day, I had a cookie for lunch, not cool. But I am back home and my fridge is full of healthy stuff.

Week 11

I am starting the week psyched! I just tried on my inspiration outfit, which is a sequin pencil skirt and a black top; both I bought because I loved, but they were both too small, and now they fit!!

Ok can we talk about that last statement for a minute? Why do woman buy things that don’t fit us?? We buy with the goal that we will lose weight, but we usually don’t! And those articles hang in our closet silently judging us and making us feel bad!! I bought that skirt 3 years ago!!! Although I am proud that it finally fits, I bought it 3 years ago!!! I am making a vow to myself that I will stop buying things that don’t make me feel fabulous and fit.

Back to my inspirational outfit; I am going to see Mariah Carey’s Christmas concert in November. My friends and I bought tickets in June and knowing I was ready to start my weight loss journey, I told my friend that my goal was to fit into this outfit by November.

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Ok, so, this doesn’t look fabulous laying on my bed, lol, but trust me both pieces are really nice! The top is off the shoulder, but with long sleeves.

I woke up the day before my weekly weigh in and instead of losing, I am proud to say that I found something; I found my waistline!!! I was losing hope that I would ever see her again, lol.  I am excited for tomorrow’s weigh in. I am feeling really good this week, so I will be fine whatever the scale has to say. (Like the scale just randomly spits out numbers and I have no accountability on the numbers, lol)

I am happy with week 11th  weigh in, but I’ve decided that I am not going to share my weekly numbers until I reach my goal of 30 pounds. I am going to hold back to create a bit of surprise and anticipation!! I will share if I’ve had a good week or a bad week and my struggles and victories.

Week 12

First of all, let me say that I am really proud of myself for making it to week 12!!! I feel really good, I feel lighter, spiritually, not just physically.

Work is super busy, my biggest event of the year starts next week, but I am feeling like “I got this!”. I also attended my third and final grief counseling and I think it really helped.

That being said, the only things I felt like eating this week were chocolate or sweet things! I do have one sweet treat a day, but this week, I seriously wanted to eat cookies at every meal. Not just at every meal, for the meal!!

I did resist and I am looking forward to my weigh in tomorrow morning. If all goes well, I may need a celebratory cookie!! Lol

My weigh in went well, slow and steady wins the race. I am down a size and a half-ish!!

I can’t wait to go back to Moncton and see my family and show them how I am doing. Two more weeks!!!

Bring on month 4!

muah!

Liette

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Taking It Off! Month 2

Taking If Off! Month 2!

Week 5

I finally feel like I am hitting my groove, my new habits are…well becoming habits, lol.

This week’s results, down 2.6!!! Yaaaasssss!! I am pretty proud of myself. This week’s loss puts me at 10.2; hitting my first 10 pounds feels great! This also brings me back to the weight I was before my dad got sick.

I am excited to shed the next 10!!! My clothes feel loser and a few people at work have already started to notice that I am losing weight, so yay!

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This is my official 2 month pic. At the end I am going to make a collage to see if my face shrunk. I feel like my cheeks maybe getting slimmer?? Oh and I got bangs.

Week 6

Ok I think the universe is trying to keep me motivated; this pic popped up on my Facebook memory feed today, on day 1 of week 6. This is me 9 years ago at my sassiest! Message received!! I feel focused!

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My week 6 weigh in is an exciting 1 pound!!! Wow!! Ugh, maybe I was getting too cocky??

But seriously, 1 pound is fine, I lost 4 pounds in week 4 and almost 3 pounds last week. I know that slow and steady will win the race; so 1 pound this week is fine…right? Yeah, it’s  fine…feeling it’s fine, (note to any man reading this, if your wife, girlfriend or significant other, tells you things are fine, this are not fine!! You’re welcome).

One of my victories this week was trying on a pair of linen pants that were too tight on me, but now they fit!

I am going into week 7 feeling a bit stressed. I am in talks with my company to transfer back to Canada; I am ready to trade the neon lights of Las Vegas for the Northern Lights of Canada; ok full disclosure, I’ve never actually seen the Northern Lights, they aren’t visible from Moncton, but hey it sounded good right?? Lol

My goal this week is to deal with my stress responsibility and to not feed my face. Wish me luck! I am feeling good, but I am going to try to dial back the cockiness, lol.

Week 7

Thursdays are my normal weigh in days; it’s Wednesday morning and I am so tempted to jump on the scale, but I am going to resist. I am feeling impatient and annoyed this week.

I’ve decided that slow and steady is annoying!! I am hoping that tomorrow’s weigh in is more than a pound. I just want to get the next 10 pounds off! I want to go shopping for new fall clothes; everything is not fine tonight!! Ok, it’s pretty evident that I am cranky.

Week 7 weigh in; I am down 1.9 pounds, so let’s be real, I am rounding that shit up to 2 pounds. I know that 2 pounds a week is a good and healthy pace, but I am getting bored!!!

I went to the grocery store after work today and fondled a 10 pound bag of potatoes to remind myself how heavy 10 pounds is. Ok, I didn’t exactly fondle them, it was more like holding them closely while walking around the produce aisles for a bit. I didn’t buy them, I am not a big fan of potatoes; I used them and discarded them, sorry potatoes, I am just not that into you.

That little exercise did help reset my brain and my patience. I am down almost 14 pounds so far; that’s a 10 pound bag of potatoes and 3/4 of a 5 pound bag, lol.

Moving on to week 8!!

Week 8

Day 2 of week 8, I went shopping for a new pair of pants for an upcoming event and guess what?? I am down a pant size!!!

This week included the Labor Day long weekend and for the first time in two months I felt anxious and wanted to just pig out!! I hate that feeling of losing control; I didn’t dive into a tub of Ben and Jerry’s, but I really wanted too! I was able to stay on track, but it was a struggle.

When it came to my weigh in day, I was a bit scared to step on the scale. It turns out I had a great week, but it didn’t feel great. I struggled mentally; I just couldn’t drown out those little negative voices in my head this week.

Stepping on the scale and seeing a 3.1 pound weigh loss was very encouraging! It helped me see that I can deal with my stress and crankiness without binging, so walking away from week 8 with a renewed sense of confidence.

My grand total is 16 pounds down!!!

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This is my end of month two pic. I think my face is starting to look thinner? I am noticing it more in my mid section and my boobs, yay!! And I am not smiling on purpose because I want to compare my cheek size when I reach my goal. You’ll read in week 9 that my brother is not a fan of my none smiling pics.

muah!

Liette

(tomorrow I will be posting results from month 3!)

A Winter Wonderland Dinner Party

A Winter Wonderland Dinner Party

This Christmas Eve in honor of my big move back to The Great White North, I decided to throw a Winter Wonderland themed soirée. I’ve done a Plaid Christmas for the last two years in a row, so it was time to move on. This theme would also be perfect for New Year’s Eve, birthdays, anytime really. It’s also very inexpensive all you really need is paper and scissors.

In this post we’ll plow through helpful tips on how to turn your dining party into a freaking blizzard. ❄️

A Frosty Table Setting

I always focus most of my energy on my dining table; it would be great to have the budget to transform your whole house, but my budget is frozen this year. (Sorry, if you keep reading you’ll have to put up with my wintery puns…not sorry!!)

Before we talk about what will be on the table, let’s discuss the actual table. When I had my little house, I used to have a large sheet of plywood that I would place on my table to turn my small table for 6 into a big table for 12.

If you’re going to try this idea make sure to place something in between your table and the plywood so you don’t scratch your table top. I had a piece of carpet padding, which worked perfectly.

Also! Did you know that you can rent tables and chairs?? I will be hosting in my new fancy downtown apartment, but my furniture is still making its way here from Las Vegas.

No table? No problem! I am renting one from Clowns Around/Bob Lee Productions, they are located in Dieppe. It’s perfect, they will drop off the table, chairs and white tablecloth and pick them back up afterwards. It’s really not that expensive, you can save a few bucks if you pick it up yourself, but for an extra $35 ish, it’s easier to have them drop off and pick up.

I rented a white table clothe and silver napkins and then then layered white and silver things. In the center is the table I had a big white bowl filled with silver tree balls that I bought at the dollar store, snowballs and a set of mini lights that turned out to have a blue tint which was perfect. I scattered plastic snowflakes on the table that I also got at the dollar store.

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Snow Globes

I like having assigned seating for my dinner parties. Something fun is instead of having regular name place cards are personalized snow globes. I bought snow globes online, there is a slot to put in a picture and to add water. Your guests can take them home with them.

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Social media is a great place to download pictures of your guests if you don’t have any good ones in your phone.

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Here is how my table looked with everything put together.

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Let It Snow!

And you can’t have a Winter Wonderland theme without snow. If Mother Nature doesn’t cooperate, you can make your own.

I invited my friend over to help me make it snow. I have no idea how many snowflakes we cut? We cranked the Christmas music and chatted away. This is a super inexpensive way to create a bit of drama.

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I tapped these on my light fixture and omg!!! It came out beautifully!! It was the focal point of the room; I named it my blizzard chandelier.

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I may keep these up all winter?? Lol

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I couldn’t host without a Christmas Tree, I bought this tall skinny one. Since I only have a couch and a chair in my living rooms, I added a bunch of white balloons to fill the space. It was another inexpensive way to add a bit of drama to my theme.

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I shot a quick video before my guests arrive, I will be trying to add more videos to my posts in 2020.

Even though I plan events for a living and I am always fairly calm, cool and collected; I had a moment a few hours before my party that I started to feel a bit frazzled. The lead up to the holidays is a lot! We tend to be overtired and can get overwhelmed.

I had to check myself and remind myself that this was meant to be fun and that my guests, in this case 9 of my family and friends, wouldn’t care if things weren’t perfect.

So an hour and a half before they arrived I took a hot bath in my super big bathtub! I love my new place and it was exactly what I needed to chill out!

If you feel yourself getting stressed instead of rushing to get everything perfect, walk away! It sounds counterproductive, but we don’t need added stress. It’s perfectly fine to have your guests help you finish off a few last minute things when they arrive.

I ended up hosting my fancy dinner party in my pink slippers and nobody judged me!!

One last party tip, find an activity or game to play after dinner, we played Jenga and it was hilariously funny!

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Happy New Year!!

muah!

Liette

For additional pictures and videos, follow me on Facebook @ oui-liette

 

 

You’re so vain!

You’re so vain! Actually, I am so vain!

(Hey if you’re super squeamish, skip this post; I’ll be sharing some pictures of stitches and stuff.)

I am aware that the word vain has a negative connotation; it means into yourself, self absorbed…self this and self that, just plain selfish!

I would say that I can be vain, in the sense that I care about my appearance, but I don’t think I am selfish? I post a lot of pictures of myself on social media and in my blogs. I am certain some would call that vain? But to be honest I don’t really care. I try not to judge others and anyone who feels the need to judge me can suck it!! So there! Lol, ouff I am feeling feisty!!

Recently my vanity led me to make an appointment to see a dermatologist for the first time. I had this little, super little, skin colored thing on the bridge of my nose that I wanted removed. I’m certain no one else noticed it, but I knew it was there and I wanted it gone!

Well it turns out that that little thing was cancerous! Did my vanity save my life? Well that maybe a bit dramatic? But did it save my nose? Maybe??

You can see it in this pic.

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I had been meaning to make an appointment for the past year to get checked, but I just kept forgetting about it. Then before I moved back to Canada from Las Vegas I finally made an appointment.

I called on a Thursday and had an appointment the following Friday! My fellow Canadians will be able to relate to my shock and excitement of getting in to see a dermatologist that quickly.

After a full body exam the doctor removed a few things; 5 things to be exact. And by removed, I mean he used what looked like a razor blade to cut them off. He froze the spots so it didn’t hurt.

I went home with my new wounds. They were annoying, but not painful. I would need to return in a few weeks for a follow up and  to get the results of my biopsies; they have to test anything that they cut off your body apparently.

By the following day the cut on my nose was red, but was starting to scab over. I felt a little self conscious, but I went about my normal daily routine.

Within a week I was all healed up and on the go; the following week I was back at the clinic  for my results.

The doctor told me that he had good news and not so good news, mmmm, this didn’t sound promising. Turns out 4 of my samples were fine, but one came back cancerous. This isn’t what I was expecting on this sunny Friday afternoon.

The next thing I knew, the doctor and I were looking at a picture of the different skin layers and he was explaining what the next step would include. To be honest, I could hear him talking, but I only have a vague recollection of what he said.

I do remember asking him if it was pre-cancerous? I must not have heard him correctly the first time? Turns out I had and it was not pre.

I left the clinic and called a friend who asked me a bunch of questions that I couldn’t answer. I remembered him saying it was the kind that moved very slowly  and that they would take skin off my nose, test it onsite and if they got it all, they would stitch me up. But if there were still cancerous cells, they would dig deeper.

I also remembered him saying that I would have stitches for a week to 10 days. The following day I called back and asked for the name of whatever it was that I had so I could google it.

It was nasal cell carcinoma, which is super common for caucasiens. I was happy that my caucasien ass and nose were getting ready to move from the desert back to the Arctic where I/they belonged. Yes, I’m fully aware that people in Canada get skin cancer, but at that moment, I felt like this place was inhospitable to my pasty white Canadian skin!!

The day of my procedure my friend Staci game with me for moral support, thank you Staci!!!

I waited maybe 15 min before my turn. I was on a table and the doctor was freezing my nose.  I thought it would be similar to going to the dentist, they prick you with a few needles and you wait for it to kick in? Nope, it wasn’t like that; whatever he used froze me instantly. It was so fast that it took me a minute to figure out that he had already started doing his thing and then it was over. I swear it took less than 3 min from start to finish.

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Oh I forgot something, when I arrived and was sitting there waiting for my turn, I noticed that everyone who walked out had huge bandages. I worried thinking, man why does everyone look like they’ve had large chunks of their faces chopped off?

I quickly found out why; once done phase one they sent you back to the waiting area while they tested your, well your flesh I guess, lol. If all was clear you would then go back in to get stitched up.

Within 20 min, I was back on the table getting stitched up. I was all clear! Yay!

Since everything had gone so fast and well, I imagined that I would have a small clean cut. He kept telling me everything looked good and it would heal well.

At one point I asked him how many stitches he was giving me, because it was taking a long time. He said there were a few underneath that would dissolve on their own and some on top that would need to be removed…ok..

I was relieved when he said he was finished and his assistant would clean me up and put a smaller bandage. As she was prepping, I snapped a quick selfie and OMG!!

It looked like I’d been hit between the eyes with a hockey stick. Ugh this had just taken a shitty turn, my poor nose!

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I sent this pic to my mom and she said I looked sad and a little high. I think a little high would have helped!! She then said you look like a hockey player…see, told you!!!

They sent me home with a small bandage that would come off the next day. As my face started to thaw and throb, I thought this would be a great time to start my very own pity party for one.

Yes, I realize that I am fortunate that it was caught early and that I will heal and hopefully not have a huge scar. And yes I realize that others have much worse life threatening health issues and I’m being a whiny baby, bla, bla, bla!! But at that moment I just wanted to be pitiful! I am vain, remember that part from the beginning of my story?

I eventually fell asleep and woke up to find my bandage hanging off the side of my nose. I must say that I did wake up with a better attitude. I decided that instead of hiding myself away, I would go out there and own this big gash on my nose. And by go out there, I meant that I would be working from home for the next three days until I’d be forced into the public to fly back to Canada, lol.

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Trying to be positive, I  focused on how well the rest of my skin looked, sans makeup.

I mustered up the energy to put on some lip gloss before heading out to the grocery store. My next stop was to the pharmacy so that the pharmacist could look at me and tell me it looked the way it was supposed to look. That night I went out to eat with one of my friends; ok I did pick a restaurant that I knew wouldn’t be busy, but I was still out.

Here is some advice for anyone dealing with face stitches; stay away from large magnifying mirrors the day after your procedure? Trust me you don’t need to see all of that magnified!! It’s not good for your spirit, sadly, I only realized this after it was too late.

Before I continue to whine, can we take a quick  look at the two pics below?

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The photo on the right is Sunday night and the one on the left is Tuesday afternoon. Please feel free to stop reading at any point if you think I am making a big deal out of nothing. Side note, it must be nice to be perfect without a tinge of vanity, good for you!! Lol, sorry, moving on.

Recovery Day 2

I was expecting my movers first thing that morning, so I brushed my teeth, washed my wound and put my baseball cap on because my hair was dirty. I realize that my vanity seems to be wayning, because I couldn’t care less what the hell I look like. I dig through my purse to find my lipgloss and then think, fu&$ it!!

The movers start boxing up and loading all my shoes on the truck, including the sneakers that I had set aside to wear for the next two days.  I suddenly have two options, pink fuzzy slippers or winter boots; fuzzy slippers it is!

As I am walking through Whole Foods in my slippers looking like I’ve been beat up, I feel that I’ve hit an all time  personal low; and I don’t even care. I fear that I’m one step away from Walmart in my pajamas? Slippers in Whole Foods is certainly the gateway to Walmart in pajamas??

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At least my nose has stopped bleeding and leaking gross stuff. I see people that I know and they tell me it’s not as bad as they thought it would be; they are obviously big fat liars!! My pity party had been replaced by annoyance and anger.

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I am getting my hair done tomorrow, clean hair should help camouflage what looks like a bloody caterpillar on my face.

Recovery Day 3

I woke up this morning to an extra special treat, my eyes are starting to bruise, yay me!!

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Trying real hard to stay positive the only thing I can come up with is that the yellow ish coloring does make my blue eyes pop; so there’s that. I did make an effort and put on a bit of eyeliner and gloss. I am on my way to get my hair done.

My hairdresser always makes me feel awesome! I needed this little pick me up. Hey never underestimate the power of a fresh color and blow out!

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My wound is very red today, I am hoping that’s a good sign?? It’s my last day in Las Vegas, I fly out in the morning.

Recovery Day 4

No hiding today I will be flying all day. Before leaving for the airport I consider extra red lipstick, but that may just draw more attention?

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I ham it up a bit afted being dropped off at the airport. I almost forgot what I looked like, until I see the picture, but it’s fine. Canada here I come! Side note for all the men out there, if a woman says fine, it’s sooooo not fine.

Recovery Day 5

Someone asked me if I got a nose job? I tell them that I’m pretty sure that when you get a nose job they don’t cut the top of your nose! Some people are dumb!! The angry stage has apparently arrived.

Recovery Day 6 & 7

Blah! Over it!!

Recovery Day 8

Recovery Day 9

The doctor originally told me the stitches would need to stay on for 7 to 10 days, it’s 9 days, they need to come off!!

I feel like the stitches are pulling my skin. I can’t wash my face or put face cream on without that pulling feeling. It’s becoming really uncomfortable.

I have a cocktail party tonight and things planned for the weekend. If these stitches don’t come off I may hurt someone…I am not kidding, things could get ugly.

I was able to get in to see my doctor who tells me I need an appointment to get into the clinic at the hospital where they take out stitches. I’m on the verge of crying when she says, let me call and see if they can take you?

She comes back and says, go now!!! She said tomorrow they have 165 appointments; it’s almost 2pm and it closes at 3, so off I go!!

Thank you Sherrie at Clinic C and nurse Heather who took my stitches out!! They took me right away; I was in and out within 15 min.

I instantly feel better!!

Recovery Day 10

Everything seems to be flattening out, still red, but getting better. Because everything was swollen, my skin seems to be peeling a bit.

Recovery Day 11

I’m finally feeling like people aren’t just staring at my nose; and I’m thankful that I seem to be healing well. I figure that in another week I’ll be pretty well all healed up!

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The drama seems to be over! Again, I am aware that in the grand scheme of things, this was a very minor health scare. And I am super fortunate that it was taken care of early and quickly.

During a pep talk from one of my friends, which I appreciated her effort. I felt the need to reminded her that whenever she has a pimple on her face it ruins her day and sometimes her week. So maybe I’m not the only one who is vain? I think we all are? Maybe vain isn’t the right word? Maybe it’s proud?

Whatever it is, I think it’s human nature to want to look your best and that even if you think you’re a relatively confident person, you aren’t immune to bouts of self doubt.

I hope that this post motivates you to make an appointment for your yearly check up! Especially if it’s been a few years! My little spot could have been a lot worse had I put off getting it checked. Who knows what my nose would have looked like had I waited a few years??

Thanks for reading!!

muah!

Liette (your sassy, vain and at times drama queen blogger!)

 

 

 

 

Time for a quickie?

Time for a quickie?

This post is for my oui-liette subscribers, first of all THANK YOU!! I so appreciate that you took the time to sign up for my blog and that you are faithful readers.

In the next few weeks I will be sharing a post called, You’re So Vain. Which is really, I’m So Vain, but You’re sounds better, lol.

I’ve had a skin cancer scare, I am fine, but I do look like I’ve been in a bar fight; and in my fake bar fight, I won of course, lol.

So I just wanted to give you a heads up, if you are at all squeamish, you may want to skip it, as I will be sharing a few pics that show what I looked like right after my procedure. Which really isn’t that bad, but I have a friend who can’t even listen to someone talk about getting stitches or blood without almost passing out, lol. I want to be sensitive to “those” kind of people.

If I am being honest, my first instinct is to hide away and resurface when I am all healed up, but that’s not real life, blah!!! Ugh!!! Lol.

The next thing that I wanted to share is that if you read my posts directly from your emails, this is what you see:

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Which is perfectly fine, but if you click on the title of the post, it will bring you to my site, which has a few extra pics.

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You will see my header, which changes by the season and my feature image.

And finally, this week I am moving my life back to Canada! I’ve been in Las Vegas for the past three and a half years and it’s time to go back. I will be sharing more posts about my little corner of the world, which is so lovely.

My little blog started off with a bang!! I had great momentum and then my father got sick and passed away. During that time, my blog kept me sane and kept my mind busy; I was pumping out content regularly.

For the past few months I’ve been less consistent; I guess I’ve been mourning and will be for a long time to come. But! The passing of my dad has only reinforced the theme of my blog which is, life is short, live it!!

That’s how my father lived his life and that’s how he would want me to live mine. So everyday, I get my butt out of bed and tell myself, today will be a good day damn it!

Full disclosure, it doesn’t always work, but that’s ok, at least I am trying.

My last, last thing, is that I’ve been on a weight loss journey and will be posting my results in the new year. You may have noticed my cheeks getting a bit slimmer, lol?

I decided that food had been helping me cope with what was happening in my life. Like millions of people out there I was/am an emotional eater. Which was obviously what I needed to do I guess, because I survived without taking a nervous breakdown, so yay me! In June, I decided that I was ready to start using other copping mechanisms, so stay tuned for that.

There you have it, you’re all caught up on my stuff! With the holidays creeping up on us, make certain to get your butt out of bed every morning and tell yourselves that it’s going to be a good day damn it!!! 😬

Merci, talk soon, muah!

Liette

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