How to Beat the Blues…During a Global Pandemic.

How to beat the blues…During a Global Pandemic.

Full disclosure, this is my first global pandemic, so I am not really sure what I am supposed to be doing? Except for staying inside; it’s pretty clear that we need to stay home.

Things just seem pretty messed up; we aren’t sure what day it is? What we should be doing with all this extra time that we now have on our hands; and we can’t figure out how doing pretty much nothing is so exhausting??

It’s only been 3 weeks and many of us are on the verge of falling into a funk; it’s official, we have the blues!

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I did my best to give my; I have the blues, but there’s still hope out there face, not convinced that I nailed it?? Plus I was trying not to laugh. 

Please note that I’m not a mental health expert; I am just an extrovert trapped in her house trying not to lose her freaking mind! But I am a sharer, so I am going to share 5 ways to help you beat the blues; and then at the end I have an extra 7 super quick emergency Blues Busters just in case you’re having a really bad day…you’re welcome!! 💙

Just Stop It!

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We need to turn off the news!! I have to admit that I’m a bit of a news junkie; I live alone so I always have my TV on in the background and it’s usually on one of the news channels. I like hearing voices chatting, so it’s not dead silent. But the constant cycle of bad news is just too much!! We need to stop!! I think we’re all on information overload at this point and it’s causing us anxiety.

Last week I decided that I needed to turn off the news; I’m still getting my daily updates from the CBC, but that’s it! I also cleaned up my social media feeds and hid or deleted people who seem to be stuck in a negative death spiral; and its had an immediate positive affect on my mood!!
If you just do one of my helpful hints, maybe this should be the one?? But the others are also good, so keep reading!

I just don’t think that you can immerse yourself in negativity and expect to have a good day? Actually I know for a fact that you can’t.

It may be a good exercise to ask yourself; is this adding to my life or sucking the life out of me?? I’m currently trying to keep all the life sucking things to a minimum these days!

Move It!

Soooo it’s taken me two and a half weeks to jump on the, Move It, bandwagon. I know how important exercise is and how it can help beat the blues, blah, blah, blah; but in my defense, I really didn’t have enough time to exercise, what with all the naps.

I’ve started daily walks, not leisurely walks, they are get out of my way, I’m on a mission walks; there’s a difference. I’ve also set the goal for myself that I need to do 3 different online workout classes per week; I’m being very strict with myself, ouff I can be so bossy, lol.

I’m hoping that this level, of Moving It, will help my body combat the levels of chocolate that I am feeding it? Sure, I could reduce my chocolate intake, but that would set me on a blues crash course. I mean, we need to do whatever we need to do to stay sane; giving up chocolate at this point in time would frankly be reckless.

My two fav online workout gals are Robin and Josette! To workout with Josette go to Bend City Yoga’s Facebook page; and to have Robin, rock your butt off; go to Move, Sweat, Live on Facebook or movewithrockinrobin on Instagram.


Make a Plan 

We are creatures of habit and not having anything to do sounds amazing, until you actually have nothing that you need to do. On day 6, I think it was a Saturday, but I can’t really be sure? I slept in until past 10am!! And then stayed in my pajamas all day; I think I had 7 meals that day and took 11 naps?? I woke up the next day and decided that I need structure; actually my mom told me I need structure, but whatever.

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So I’m working on a new weekly schedule for myself, since I’ll be off work for the next two months. Here’s what I am planning in order to beat off the blues and keep myself sane. The point is to have things to do and structure your days, weeks…and months.

  • I am going to set up weekly chats and Facetimes with friends and family. My plan is to schedule a few different chats per week; Monday evenings at 6 will be cousins video time; and then Thursday nights could be the night I talk to my friends in Vegas? Those will be in addition to my regular daily chats with my mom and my bffs; I don’t schedule those, they are spontaneous.
  • I am going to create a weekly menu; I think this will help me remember what day of the week it is? Tuesday will be Taco Tuesday, obviously. I’ll make my menu on Sunday evenings; I’ll take inventory of my food so that I can go to the grocery store on Monday’s if I need anything?
  • Clean UP! When I was traveling for work, I would come home and tell myself that I should clean x or y, but I just didn’t have the time. It turns out that time wasn’t the reason my cleaning projects weren’t getting done? lol. My new schedule will include 10 to 15 minutes of light housekeeping when I wake up each day; I’m just going to get it over with first thing each day. And I’ll tidy up my kitchen every evening before going to bed; it’s a pandemic mystery how dirty dishes just keep popping up out of nowhere??
  • I am going to set aside one day of the week as my deep cleaning day. That way I only have to procrastinate one day a week instead of the full week! I think it’s a pretty brilliant plan!
  • I’m going to schedule my, Move It, exercise time and will do my best to abide by those set times…ish.
  • Special projects; If I’m going to beat the blues, I’m going to need to have a few special projects on the go at all times. One will be to focus more time on my blog. This blue theme/global pandemic/I have way too much time on my hands post was my special project kick off! See, I’m already being super productive!

Learn Something New

My friend Claudia wants to finally learn a third language, another friend is going to sign up for an online painting class. I think that I’m going to attempt one fancy cooking recipe per week; I’ll pretend that I’m a contestant on Master Chef! I’ll take out one of my aprons, that I never ever use, and I’ll organize my ingredients like they do on cooking shows. The meals that turn out will be divided into smaller portions; some will get frozen for later and I’ll give a few single serving portions to my mom. Those that don’t turn out will quickly be forgotten; like they never happened!!

Take this time as an opportunity to do or try something that you’ve been meaning to do or try…in your house, don’t forget that part.

Stay Connected

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Social Distancing is lonely!! We miss our friends, our family and our coworkers. I have added staying connecting in my, Make a Plan, section, because it’s soooo important to stay connected in these uncertain times.

My friend, Nadine, has been great at scheduling regular  happy hour chat times for us; those seem to be very popular these days. Sign up for zoom, get your friends together and try it.
The other day, I was loosing my mind and going stir crazy; so I called up my friend Kenda and we had a driveway date. She set up lawn chairs in her driveway and we sat 10 feet apart and chatted in the spring sun! So that’s an option if you need to see a face in person and not just on your phone or computer.

I also have walking partners; we meet up in the woods, which sounds a bit creepy. We take our separate cars, so we aren’t contaminating each other and we walk and talk loudly staying more than 6 feet apart at all times.

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In order to stay connected, you’re going to have to be a little creative, but you can do it!!

Quick Blues Busters!

This one is going to sound simplistically dumb, but make your bed every morning. It will start your day with a formal purpose. Think of it, you’ll have already accomplished one thing before breakfast; and it’s less inviting to get back in bed once it’s made…so I’ve been told.

Music/Dance

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Feeling anxious or angry? Crank up the tunes and sing!! My two favorite places to listen to music are my kitchen, while I am cooking, and in my car; drives in the car are allowed by the way, so crank the tunes and go for a joy ride!!

Let it out!

One of my friends, who I would never picture as a crier, told me that she cried three times in one day this week; which reminded me of when I was a little girl and I would get out of sorts. My mom would tell me to go to my bedroom and have a good cry and then come back out when I was happy. And it actually worked every time.
I think the point is to release stress; cry, go for a run….do whatever you need to do in order to reduce a bit of stress; let it out!!

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Laugh It Off!

Nothing beats the blues like a good laugh! Phone a friend or watch some Netflix; my go to comedians are Sebastian Maniscalco and John Mulaney. I also get a kick out of Jerry Seinfeld’s Comedians in Cars, Drinking Coffee. They aren’t all funny, but lots are; the episodes with Ricky Gervais made me lol.

If you don’t have anyone to call that can make you laugh so hard that you almost pee your pants, let me know and I’ll set up a quick call with my cousin  Brigitte, for a small fee, she’s pretty funny!

Find Your Spirit Animal

I’ve notices that a lot of people are adopting strays or fostering animals lately. That’s because animals are pure love!!
If you’re unable to have a pet of your own, watch pet videos; it’s almost as good as having one of your own? And you don’t have to clean up their poop.

I love Pluto Living on Facebook; he doesn’t think that cats are that important, but I still love him. And my fav singing dog is on Instagram; bee_bee_the_dog. I don’t have any dog pics on my Instagram account but you can still follow me on at: oui-liette; I can be mildly amusing, lol. Oh and every once in awhile I do feature my brother’s cat Roxy, she’s beautiful, but super cranky.

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Thank you for reading, please subscribe below if you haven’t already; and if you liked this post you may love this one: https://oui-liette.org/2020/03/22/5-bad-ideas-to-avoid-during-social-distancing/

Stay safe! Try to see the positive side of things and if all else fails, watch cat videos!!

muah!

Liette

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Coronavirus – Is it OK to not be OK?

Coronavirus – Is it ok to not be ok?

I consider myself to be a pragmatic optimist; I try to see the positive in every situation, but I am also able to adjust to pretty much any situation once I’ve had a moment to digest and recalibrate.

But this isolation situation is kicking my ass!! Have you ever realized how fortunate you are and then felt a bit of guilt for throwing yourself a pity party? That’s normally where my mind goes when I start thinking, poor me. I realize that a lot of other people have harder struggles than I do; so I tell myself to buckle up buttercup. In the past this way of thinking has served me well. It’s made me power on, and I have full intentions of powering on this time too, because I know that this too shall pass.

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But is it ok to not be ok for a moment? This week I’ll find out if I get laid off or not? Last week three of my friends and 3 of my family members lost their jobs. It looks like I will celebrate my 50th birthday alone, by myself in my apartment…in Moncton; not in Palm Springs with my friends as planned!!! The one year anniversary of my dad’s passing is creeping up on me stirring up crazy flashbacks. And I feel that things are just going to get crazier before they get better; that’s a tough thing to process for an optimist. So I think I am going to need a freaking moment!!!

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I was chatting with a friend on the phone today  and at one point in the conversation I asked her if she was having an anxiety attack? She was; we talked about nothing and anything until it subsided a bit. She suggested that I write a post about feeling anxious, worried and depressed.  

My posts usually have a funny or optimistic vibe; but I think there maybe some comfort in hearing that others are also struggling? So I am diving in here; this whole thing is just plain and simply fucked up! The world has come to a complete stop! And I’m sorry, but at this very moment, I am having a hard time finding the bright side or an immediate silver lining!

Ouff! There, I said it! It’s out there and to be honest, it feels good to blurt that out and release it. And for your mental health, I think that you should give yourself permission to lose it as well; but then, please find it again.

Maybe we should schedule our losing it outbursts so we don’t all lose it at the same time? Yes, that’s a good idea; we’ll need to take turns losing our shit. Let’s try to be extra kind to ourselves in these next few months; yes, I said months.

As a rule I try, and think I do a pretty good job, to not compare myself to others; but lately, with all this free time spent on social media, I’ve caught myself being a bit envious and I think others may be as well??

So if you’re not preparing gourmet meals for yourself/mate/family every night; it’s ok. If you aren’t creating daily super adorable Tik Tok videos with your children; it’s ok! If you want to punch your significant other in the throat because you can hear them chewing or breathing; it’s ok! If you live alone and have been wearing the same yoga pants for over a week; it’s ok!! It’s all ok!!

Anything that is helping you survive in isolation, that doesn’t hurt anyone else, is ok!! Ok?

That being said, if your not ok moments lasts for more than a moment; please call your folks, FaceTime your friends or set up a patio or driveway date with someone you love. And if that doesn’t help, please call your doctor and have a chat with them. Do whatever you need to do to make yourself feel like you’re going to be ok.

I was on the phone with my mom today; she must have sensed that I was having an off day because she told me that I need a project. She said that I don’t do well when I have nothing to look forward to. And of course she is right! She’s always right. So in order for me to be ok, I am going to need a fun project. So watchez-vous! My creative juices will be flowing, which can get scary?? Lol. Try to find something that you can do for yourself to help you be ok.

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To recap; it’s ok to not be ok for a moment. It’s ok to lose your shit, but then, please find said shit and keep on keeping on. No one’s life is perfect so avoid comparing yourself to others. Use any and all tools that are currently helping you survive. Find something to do that is going to help make you feel ok; and finally if you’re not ok moment is lasting more than a moment, please reach out for help.

Stay safe and let me know how you’re doing.

muah!

Liette

PS – looks like we all have extra time on our hands, sign up to receive my posts sent to you via email. They’re super amusing!! 🤣

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A Zest of Green for Spring!

A Zest of Green for Spring!

I thought that while we are socially distancing ourselves, we could make plans for spring together; which in Atlantic Canada happens…mmm, mid June ish? Kidding, it’s more like the first week of June, still kidding, sort of.

I love color, it makes me happy; and in these uncertain times, I feel we need to focus and surround ourselves with things that are bright and cheery.

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I feel that we all have a fav color that brings us joy. If you’re not sure what your current fav is? Take a look at your home and your wardrobe and see if there’s one color that stands out more than the others?

At the moment I am grooving on green. Ha! I bet you thought that I was going to say I pink? I do love pink, but I’ve been gravitating towards green for awhile.

I think that green is a perfect way to jazz up your life this spring. But hey, you can do yellow or whatever color speaks to you?

In this post I’ll show you how I am using green to cheer myself up; full disclosure, it may leave you green with envy? 🤢

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Some green pics from my travels. The green car is from a trip to Paris. I think I need to get it framed! The green couch was a funky restaurant in London; I saw the couch through the window and decided we needed to eat there. On my last trip to Vancouver I was surrounded by the most amazing shades of green!! 💚

For years I’ve been on the lookout for a green couch and I finally found one!! It wasn’t super expensive; I got it at IKEA a few years ago and I am still in love with it!! I’ve also seen it featured in a few magazines; that’s enough proof for me that I have excellent taste!!

Some may be freaked out at the thought of having such a bold colored couch? But take a look at your current living room. I bet most of you have very neutral walls and furnishings? So why not go bold with one big piece of furniture? Or you can play it safe and pick a bold accent color in the form of pillows or other? Whatever you’re comfortable with.

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My green couch pops against my neutral walls, curtains and flooring. I do have a few pink pillows, green and pink look awesome together!

Now I am not a professional decorator, but I pretend to be one, in my mind, lol.
And in my make believe imaginary decorating life, I felt that I needed to add a few pops of green throughout my home to make it all make sense; make sense??

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My kitchen, dining and living room are one open space; I have a huge green feather circle hanging over my dining room table area. It’s an African headpiece; obviously it’s not authentic, I bought it in Vegas. It makes me soooo happy!

And I have a big green glass ball that I have in my dining room. It’s just decorative, but these types of glass balls were used as fishing buoys back in the day. And yes those are pink bunny ears on my giraffe, it’s almost Easter; I felt it was appropriate.

My bedroom in Las Vegas had a green accent wall. It was the exact same color as my couch; and I loved it so much that I think I am going to paint my Moncton bedroom wall the same color.
That way I’ll have a few pops of green throughout my apartment without everything being too matchy matchy.
What I love about this color is that it looked dark and moody at night, but bright and cheery in the daytime. I am currently searching through my boxes trying to find the paint chip, I know I saved it.

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This was my green wall in Las Vegas, it was also a great backdrop for pictures! And a close up of my green feather wall hanging.

A great none expensive way to freshen up your kitchen, this spring or summer, is to fill a bowl with limes, lemons or oranges. They look pretty  and they smell good!

 

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Now that our homes are all springy; let’s spruce up our closets.
I’ve been looking for a green coat for a long time and I finally found one on my last trip to Providence, RI at Zara’s. The weather is finally getting mild enough to wear it; not that anyone  will see me wearing it, since we are all hiding out in our homes. But this too shall pass, eventually…oh please let it pass!!!

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This is the first coat or jacket that I’ve bought  in decades that isn’t black. My spring fashion goal is to expand my horizons a bit.
I am now on the hunt for a pair of green shoes. I love these, but they are only available in the UK; the hunt continues!!

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I hope you enjoyed this light and fluffy green post that included a splash of decorating and fashion? If you didn’t enjoy it, at least you read it all the way to the end!! lol, so thanks for seeing it through; nobody likes a quitter!

muah!

Liette

Behind the scenes!

So what does one do when stuck inside the house while socially distancing? Have your nephew take lime pics of you of course! Duh! Someone asked me if my feature image was faked? Nope, my head was really surrounded by limes.

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I love being creative and I sort of want people to see my feature blog post imagine and think; WTF is she up to now? And then they are forced to read my post out of sheer curiosity!! Lol

Sign up to receive my posts via email below if you haven’t already! You can also find me on Facebook and Instagram at: oui-liette

 

 

How to not be “that guy” when flying!

How to not be “that guy” while flying and in airports.

In addition to being a frequent flyer; I also have lots of friends who are constantly flying all over the place. Let us guide you so that you’re not “that guy” in the airport or on the airplane; you know, “that guy”, who is so annoying, everyone secretly wishes he/she would trip and fall on his over sized carry on bag.
(Please note that my use of “that guy” is a unisex).

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photo by me!! Cool eh! I love taking pics of fluffy clouds.

Don’t be “that guy” tip #1

Don’t be “that guy” who’s absolutely clueless while going through security and slows everything down. You know “that guy” who’s not paying attention; who doesn’t take off his/her shoes or belt until they are told to, even though they see everyone in front of them doing so.
Or “that guy“ who needs 5 binds and has his stuff all over the place. Hey!! “That guy”!! Pay attention, listen and keep your security game tight!!!

Don’t be “that guy” tip #2

Don’t be “that guy” who decides that he/she is  going to stand on the airport conveyor walking belt instead of walking; and not only are they just standing there, but they stand in the middle so that no one can pass them.
Listen “that guy”; you may not be in a hurry or have an almost impossible connection to make; good for you!! But others do and we need to truck it, so move!!!

For those who need a little rest, just stand to the right side and people will pass you without secretly wanting to hit you upside the head…thank you!

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Don’t be “that guy” tip #3

Don’t be that guy who tries to guilt trip other passengers into switching seats in order to sit next to their lover.
Here’s the rule, you may ask someone to switch seats for an equal seat; but don’t try to give me an aisle seat if I am sitting in a window seat. And don’t even think about asking to switch an aisle or window for a middle seat. And be nice when asking; your bad planning isn’t anyone else’s responsibility to fix!
That being said; don’t be that “other guy” who isn’t accommodating to parents with small children or elderly people.

Don’t be “that guy” tip #4

This next one is  controversial; but I am going for it! Just because your seat can recline doesn’t mean you should recline it. We all know that the airlines are cramming in as many seats as possible; our personal space on flights are getting ridiculously tiny. Don’t be an ass and recline your seat in the lap of the person behind you.
This has recently happened to me and I was “that other guy” who kept shoving her water bottle in the seat pocket in front of her; in turn poking “that guy” in the spin….not sorry!!!

The only acceptable exception is I’d you’re flying at night.

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My seat mate had to have one leg in my space and one leg in the aisle because “this guy” needed to recline!!!🤬

Don’t be “that guy” tip #5

This next one applies to a bunch of people, so calling them “those guys”. Don’t be “those guys” who when they start the boarding process by zones rush to line up right away; when it’s not their turn.
If you’re in zone 5 and they are boarding zone 1 and 2, don’t line up!! It’s not your turn!! This happens all the time; the other day my zone was called and I am standing behind people only to realize that the line wasn’t moving forward, because their zones hadn’t been called yet; yet there they were all lined up, blocking the way for others, like me, from getting through. Pleas stop being “those guys”!!

Don’t be “that guy” tip #6

Don’t be “that guy” who seems surprised when their over sized bag doesn’t fit in the overhead compartment. We know that you know it’s was never going to fit; so drop the act. And it doesn’t matter how many times you push and shove it, it’s not going to fit so give up already; you’re holding up the line! Suffer through the next few hours with that huge bag in the small space allotted for your feet. I hope you used the next few hours to contemplate the consequences of your life decisions, lol.

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I don’t like carrying on my bag, but I can when I need to. Paris for 9 days with one little white bag!!

Don’t be “that guy” tip #7

Don’t be “that guy” who’s rude to the flight attendants; this is never acceptable!! They can’t control the weather, they aren’t to blame for mechanical issues or any other delays. They show up to work their shifts and have to deal with a lot of cranky and smelly, yes smelly, flyers.
Their main job isn’t to get you coffee it’s to keep you safe; so pay attention, make eye contact and hey; why don’t you smile at them and greet them with a hello and leave them with a goodbye or a thank you?

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Photo from a friend of mine who’s an actual flight attendant; be nice!

I could go on and was planning on sharing 10 tips, but I am going to pause here so we can reflect and practice the 7; don’t be “that guy” tips above. Plus I am getting myself worked up, so I need to take a break!! Lol. But this is not the end; there will be a part two!!
And if you’re thinking; man Liette’s a cranky traveler! I am not…most of the time. Traveling for work and traveling when on vacation are two very different things. Business travelers tend to be more focused and in a hurry to get home after a week away.

Thank you so much for reading. I am getting lots of new readers; thanks to those who share my posts via Facebook! And if you haven’t yet subscribed to receive my blog, please do below!

I am just a girl who is sharing her thoughts in, hopefully, an entertaining way. And by girl, I mean, middle aged woman; and by middle aged, I mean, I am middle aged if I plan on living to be 100!! Pfff…it could happen, lol

thank you, merci!!!

muah!
Liette

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Photo by @radiantphotography

Don’t be “that guy” bonus tip!

Please if you aren’t feeling well, don’t fly!! Trust me, you don’t want to be “that guy” sneezing or coughing on a plane these days!!

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This guy coughed from Boston to Toronto on my flight a few days ago. Let’s just say he got death stares from most of the passengers aboard. 

 

The Coronavirus; is this how we die? No! Wash your damn hands!

The Coronavirus; is this how we die? No! Wash your damn hands!

Full disclosure, I am not a doctor or a healthcare professional, but I am very well read and informed. I also travel (on planes) for work a lot; and have lots of friends who also travel for work, so I do feel that I have some valuable precautions to share.

First of all, let’s put things into perspective; statistically speaking if you live in North America you’re more likely to die from a shark attack or a snake bite than you are from the Coronavirus. That being said, it’s freaking scary to hear how fast it’s spreading every time you turn on your computer or the television.

There have been 80,026 ish cases reported in China so far, which sounds like a lot, but to put things in perspective, again; the population of China is estimated at over 1.428 Billion!!

And if you want something to be afraid of; here are some stats that should scare the shit out of you! The US CDC estimates that influenza, which is the flu that goes around every year, has affected (made sick) 9 million to 45 million people since 2010! Of those 140,000 to 810,000 needed to be hospitalized and between 12,000 to 61,000 have died… from the regular flu!

Can you imagine what life would be like if CNN started keeping count of everyone who was hospitalized and died from the flu? People would never leave their homes.

So let’s all calm the F down a little, because here’s the thing; the Coronavirus numbers are just going to keep increasing as more people are tested. So let’s chill out a bit and see what we can do to protect ourselves from the actual flu and not just the Coronavirus.

Wash your damn hands!

It maybe a bit frustrating to be told that over and over again; but even with all of our advances in science, the best way to prevent ourselves from getting the flu is still to wash our hands.

Here’s a shocker; most of us aren’t washing our hands properly. That’s right, most of us need a reminder on how to properly wash our hands! A squirt of soap and a few seconds under the tap isn’t going to cut it anymore.

wash your hands

You should be lathering up for at least 20 seconds! And get a cloth ready so that when done, you don’t have to touch the dirty faucet with your clean hands.

DON’T use bathroom air dryers!!!

If you only retain one thing from this post, please let it be this point! I speak from experience on this one; I got the nastiest flu a few years ago while traveling and I am convinced I got it from bathroom air dryers.

Think about it for a minute; the air dryer pulls air from the bathroom and heats it up, then spits it out onto your freshly cleaned hands! This may give you nightmares; but do you know what floats around in the air in bathrooms? Fecal particles and other funky bacteria are floating around in there! And the heat from the dryers just makes all those things grow faster.

Some air dryers now have HEPA filters that will cut down some, but not all, of the funky stuff growing in the dryers. But how do you know if the mall’s air dryer has a HEPA filter? You don’t! So wash your hands and get the hell out of that bathroom, with your hands dripping wet, as quickly as possible, lol.

I’ve starting hoarding napkins in my purse; if I encounter a bathroom with air dryers only, I am all set! I’ve also started carrying a packet of disinfectant wet towelettes with me; which leads us to our next tip.

Disinfectant Stuff

I have never been paranoid about germs and I still don’t think we should be overly obsessed; but I do think we need to create new habits for our new reality. One of my new habits is that I carry a plastic baggie in my purse that contains wet wipes and a small bottle of hand gel sanitizer. Make sure that the ones that you buy contain 60% alcohol. You should probably also throw in a small tube of hand lotion; all that washing and sanitizing is going to dry out your hands.

As mentioned above, I keep a small stash of napkins in my purse as well; perfect for drying my hands or if I need to touch something that looks gross, lol.

When Flying

A few weeks ago I shared a post on how to not get sick while flying; here is the link if you want to read: https://oui-liette.org/2020/01/27/how-to-not-get-sick-on-a-germ-infested-airplane/

Part of my new flying habit is that before getting settled in my seat, I wipe down every possible surface around me; window, tray table, arm rests, head rests… with an extra large Lysol pack that I have in my travel bag; on my last flight, I shared with my seat neighbor, he was very thankful.

I also have a baggie in my purse with latex gloves; yes, my purse is filled with various baggies, lol. I try really hard to avoid having to use the washrooms on board, but if I do need to go, I am ready! I put on a pair of latex gloves; I leave the bathroom without washing my hands; I remove my gloves and put them in a separate baggie and then wipe my hands with my towelettes. Latex gloves would also be a great option for really scuzzy bathrooms, not just airplanes bathrooms.

Do you need a mask?

Authorities are telling us no; and that we should stop buying them so that they are available for medical workers. Most of the masks that you see people wearing don’t actually block the virus out anyway; only the N95 masks will actually help prevent you from getting sick.

I have an N95 mask, my local pharmacy had a bunch on display the other day so I grabbed one. I will keep it in my travel bag in case of an emergency. What will constitute an emergency? Maybe someone sitting next to me who is clearly sick?

Other precautions

  • Don’t touch your face; this one is a tough one for me. I am forever touching my face, but am trying to be more mindful.
  • Stop shaking hands; chances are the person you are shaking hands with doesn’t really want to shake your hand either?
  • Sneeze or cough into your elbow, a tissue; just cover your mouth with anything, but your hands. Then just to be safe, sanitize your hands after anyway.
  • If you do get a cold or are not feeling well, stay home!
  • In addition to creating a plastic baggie of disinfectant stash for your purse or travel bag; it probably wouldn’t be a bad idea to create a mini survival kit for your home.
    • If something happened that you would need to stay in your home for a week or two; what would you need?
    • This is something you should have for natural emergencies and disasters; not just for this darn virus. Being prepared is never a bad idea!

I hope this post helped put a few things into perspective and has helped to calm your fear, just a bit?

Thanks for reading; feel free to share! And please, wash your damn hands!!! No seriously, go wash your hands…now!! And when was the last time you disinfected your phone or keyboard??

Muah!

Liette

 

How to not get sick on a germ infested airplane.

 

How to not get sick on a germ infested airplane.

I just flew back from Vancouver on Friday and I’m packing for a trip to London on Wednesday.

As I was walking through the Vancouver airport, I couldn’t help but think and worry about the coronavirus that seems to be spreading; especially since Vancouver has so many Chinese and Canadians flying in between both countries.

I’m always worried about getting the flu while traveling, and realistically, the flu will affect more flyers than the coronavirus will; but it still seems a bit scary.

My mom, who never really worries about me traveling; told me yesterday that I should get a mask to wear on the plane. And then this morning, my friend Shary posted a video on how to protect yourself while flying.

So I am sharing a few tips from that video and a few others that I regularly practice.

Pre-flight

– Vitamine Boost: I load up on vitamines leading up to any important trip. Traveling is exhausting and you’re more likely to get sick if you’re run down and tired; so I try to be proactive.

– Hydrate: I try to drink as much water as possible, not just when flying; I do feel it just helps your overall health. If you aren’t a regular heavy water drinker; I suggest you try to drink a more leading up to your flight.

In- Flight Tips

Tip # 1 – Disinfect! Disinfect! Disinfect!!

I’ve always known that the inside of an airplane is basically a giant petri dish. I used to try not to dwell on it, but I’ve just added disinfectant wipes to my travel bag. Moving forward, before sitting my butt down in my seat, I’ll be wiping down all surfaces; from my seat and headrest to my seatbelt buckle and window.

Tip # 2 – Rubber Glove It!

I think there is a fine line between being careful and being paranoid. I can’t see myself wearing gloves the whole flight, but I am packing a few pairs of latex gloves that I’ll put on if I need to go to the restroom. I suggest wearing them if you need to go and then pop them in a plastic baggy; the same one that you will put your used wipes in after your wipe down.

I try my best to avoid having to go to the rest room on flights. I load up on water the day before my flight, but I don’t drink a lot on the actual flight.

Tip # 3 – Drinks? No thank you!

This is going to be a hard one for some of you, but I suggest not drinking anything from the stewardess or steward in flight. For sure say no to the water they serve, it’s from a huge tank. Guess who else, besides me, don’t drink that water? Most flight crews!! They bring their own bottled water.

I  also suggest that you say no to anything served in one is those plastic cups. The air on planes is recycled, so don’t put your mouth on anything that is out in the open or that others are touching.

Ask for the can of pop and bring your own straw if you must? I bring my own water bottle that I sip during the flight.

Tip #4 – Have mask, will travel.

There were lots of travelers in Vancouver wearing masks in the airport and a few on my flight. I’ve never worn one before, but I just added a few to my travel bag. Coronavirus or not, there is nothing worse than boarding a long flight and hearing that one passenger cough that horrible cough, you know that super gross wet cough.

I think if you’re the one coughing, you should be the one wearing the mask; I wish the airline would hand them out to anyone who looks sick, mmmm what a great idea!

I will be putting a mask on if I get stuck sitting near anyone who looks or sounds sick; better safe than sorry.

Tip #5 – DO NOT USE RESTROOMS AIR DRYERS!!!

This tip is not just when you travel or fly, this needs to be a new lifestyle rule! And here’s why; a few years ago I was visiting casinos with my coworker, I’ll call her Mary, because that’s her name, lol. Anyway Mary and I were on the road in Vancouver actually, going from casino to casino, drinking lots of water and coffee along the way.

I’m pretty sure we visited a dozen casino restrooms (bathrooms for my US readers) that week and each one had those had air dryers.

The night before we left YVR, Mary said her throat was starting to tickle; and by the next morning she was full on sick with a fever.

We were on different flights; I kept checking in on her to see how she was doing. I felt so bad for her, traveling when you feel like shit is the worst!

I felt fine until that evening when I got home. Like Mary, my throat started to tickle and by the time I was ready for bed, I had a high fever.

Long story short, we were both sick with some funky antibiotic resistant strain of, I am not sure what? We both had several trips to the clinic and both of us needed several different types of meds before we got better.

I’ve never been that sick in my life; and in case you’re  wondering, yes I do get my flu shot every year.

While I was bed bound, I saw this report on how restroom air dryers are the perfect distributors for bacterias and germs. I will spare you the gory details, but I am convinced that’s how Mary and I got sick. And I’ve not use one of those air dryers since and I never ever willI again! I suggest you do the same.

Wish me luck on my next trip, I am going to do my best to stay healthy! Fly safe to all the snowbirds getting ready to head south.

It’s also a great to update your suitcase emergency stash every once in awhile. I’ve just bought new supplies for mine.

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Since I travel a lot, I have things that I don’t unpack. In addition to my emergency pack, I also have a toothbrush, toothpaste, deodorant, a razor and a lint brush that stay in my suitcase. It makes packing a lot quicker!

Oh and I have some cool, super cute, oui-liette travel stuff coming up shortly!!

Thanks for reading, be well!! Like, share or leave a comment!

muah!

Liette

Facebook: @oui-liette

 

 

 

 

Party Animals – Tips On How To Throw A Wild Party

Party Animals – Tips On How To Throw A Wild Party

2020 is a big year for my friends and I. We’re all having big birthdays, like big, big! As a result, I’ll be hosting a few fun dinner parties, with cool themes of course.

Pick a theme

I love this party animal theme, it’s perfect for a child’s party or baby shower, but I am using it for an adult party. I think the party animal adult twist is clever.

My advice to picking a theme is to find something that inspires you and theme the shit around it!!

Invitations

Your invitations will set the tone for your party, so be as creative and corny as possible.  I was so excited to find these animals, I think they’re super adorable.

If you’ve read any of my other party posts, you may have noticed that I love puns, I think they’re punny! The cornier the better as far as I am concerned. The text for my invitations are always a bit ridiculous.

One of the apps that I use for my invitations and blog posts is called Snapseed.

Front

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Back – these two are my favs!!

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Decor

These little guys were the inspiration for my party theme.

I bought a bag of plastic animals at the dollar store then painted and glued on pompoms and party hats. I’m not going to lie, I had a lot of fun crafting them.

I made them at my moms house; she brought out a TV tray for me to set up all my paints and my hot glue gun. I love that she still uses TV trays!!

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I am obsessed with these little guys, they’re so freaking cute!

I bought a plastic green platter and glued my party animals on it. I think that some of my animals were already drunk, because a few of them could barely stand up!

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I threw some confetti on the tray and voilà!! A party animal centerpiece.

I just moved into my new downtown place; my furniture from Las Vegas finally arrived and my white cabinet fits in perfectly! It’s a great place to set up a bar or a food station.

It’s also easy to decorate and theme. The green feathers are not just for the party, it’s a permanent fixture, but it does add an extra punch of color to my theme.

If you follow my oui-liette Facebook page, you may have seen the video of my crazy cousins helping me decorate. They suggested that I not center my green feathers above my cabinet, they thought that it would be more interesting hung to the side; they were right.

I bought a giant brass giraffe head to fill the blank space. I bought him before I decided on my animal theme, but he fits in perfectly! Sometimes things just all come together.

I think I need to name him, any suggestions? For the party I added a Wild One party hat on him. He may become my party mascot?

My new fav decorating things are tissue paper flowers. They are easy to make, inexpensive and great space fillers.

I added a bunch to the top of my cabinet, love them! To make them take tissue paper sheets, the bigger the sheets, the bigger the flower. Stack them, five or six high. Fold them accordion style then tie the middle. Then gently pull the sheets apart. If you didn’t make these in school, YouTube them.

Table Setting

Some party themes require elegance and restraint, this isn’t one of those. Your table needs to look like an out of control party, so more is more.

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I dug out my most colorful dinner wear; these plates have blue polka dots and the napkins are all kinds of pink.

This was my first dinner party in my new place, so out came my new crystal glasses!! They’re from Nova Scotia Crystal, the Luna pattern; they have polka dots. I ❤️ polka dots!

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Since more is more, I cut ribbon and threw them all over the place and I had some pompoms left from my crafting night, so I dumped them on the table too.

This was probably one of my easiest themes and one of the cutest. What do you think?? Yay? Or nay?

Thanks for reading!! Check out my Facebook page for more party pics and new downtown decor updates! @oui-liette

muah!!

Liette